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Kapiva Shilajit Gold Resin is a natural supplement made from Shilajit, a mineral-rich substance found in the Himalayan mountains. Shilajit has been used in traditional Ayurvedic medicine for centuries due to its numerous health benefits. The primary uses of Kapiva Shilajit Gold Resin include:

1. Boosts Energy and Stamina: Shilajit is well-known for its ability to enhance physical energy, endurance, and stamina. It helps in reducing fatigue and improving overall vitality, making it beneficial for individuals feeling low on energy or those involved in intense physical activity.

2. Supports Immune System: Shilajit has immune-boosting properties, helping the body fight off infections and illnesses by strengthening the body's defense mechanisms.

3. Improves Mental Health: Shilajit is also believed to support brain health by improving memory, focus, and cognitive function. It is often used to promote mental clarity and reduce brain fog, which is helpful for concentration and productivity.

4. Enhances Sexual Health: It is traditionally used as an aphrodisiac to improve libido and sexual performance in both men and women. Shilajit is thought to increase testosterone levels in men, supporting sexual health and vitality.

5. Supports Healthy Aging: Due to its high antioxidant content, Shilajit can help fight oxidative stress and reduce cellular damage, supporting healthy aging and reducing the appearance of aging signs such as wrinkles and fine lines.

6. Improves Muscle and Bone Health: Shilajit may help in strengthening muscles and bones by improving the absorption of important minerals like calcium. This is especially beneficial for those suffering from joint issues or bone health concerns.

7. Detoxifies the Body: Shilajit acts as a natural detoxifier, helping the body eliminate toxins and impurities, which can improve overall health and skin appearance.

8. Regulates Blood Sugar Levels: Some studies suggest that Shilajit may help in regulating blood sugar levels, which can be beneficial for individuals managing diabetes.

9. Supports Heart Health: The antioxidant and anti-inflammatory properties of Shilajit contribute to maintaining heart health by improving circulation and reducing the risk of cardiovascular diseases.

Kapiva Shilajit Gold Resin is a potent supplement that offers these benefits, and it is generally considered safe when used in the recommended dosage. However, it's important to consult a healthcare provider before using it, especially if you have underlying medical conditions or are on other medications.

Himalaya Speman is an Ayurvedic herbal supplement primarily used for male reproductive health. It is a combination of various natural ingredients designed to support sperm quality, count, and overall sexual health. The main uses of Himalaya Speman Tablets include:

1. Improves Sperm Count and Motility: Speman is commonly used to help improve sperm count and sperm motility, which are crucial factors for male fertility. It is often recommended for men who are experiencing infertility issues due to low sperm quality.

2. Enhances Sexual Health: It is used to support overall sexual health by improving libido and sexual performance, making it beneficial for men who face issues such as reduced sexual desire or stamina.

3. Boosts Testosterone Levels: Some of the ingredients in Speman are thought to support the production of testosterone, a hormone essential for maintaining male reproductive health, energy, and vitality.

4. Supports Prostate Health: The herbal ingredients in Speman are believed to help maintain prostate health and prevent conditions like benign prostatic hyperplasia (BPH), which can affect urination and sexual health in men.

5. Reduces Stress and Improves Vitality: Some ingredients in Speman, such as Ashwagandha, have adaptogenic properties, which help reduce stress and improve overall energy and vitality. Stress can negatively impact sexual health, and reducing it can support better sexual function.

6. Improves Sperm Quality: Speman is thought to enhance the quality of sperm, improving factors like morphology (shape) and motility, which are important for conception.

Speman is generally considered safe and effective for supporting male reproductive health, but it is advisable to consult a healthcare professional before using it, especially if you have underlying health conditions or are on other medications.

Himalaya Abana Tablets are a herbal supplement primarily used to support heart health and help in the management of cholesterol levels. They are commonly used as an adjunct therapy to promote cardiovascular health. Here are the key uses and benefits of Himalaya Abana Tablets:

1. Promoting Heart Health:

   • Main Use: Abana tablets are formulated to support cardiovascular health by improving circulation, reducing the risk of heart disease, and maintaining healthy blood pressure levels.
   • The ingredients in Abana help to strengthen the heart muscles and improve overall heart function.

2. Managing Cholesterol Levels:

   • Abana is commonly used to lower cholesterol levels, particularly total cholesterol and LDL (bad cholesterol). It may help to reduce cholesterol buildup in the arteries, which can contribute to conditions like atherosclerosis.

3. Reducing Triglycerides:

   • In addition to managing cholesterol, Abana may help reduce triglyceride levels, which are another type of fat in the blood. High triglyceride levels are linked to an increased risk of cardiovascular diseases.

4. Supporting Healthy Blood Pressure:

   • Abana may have a mild blood pressure-lowering effect, helping to maintain healthy blood pressure levels, which is vital for overall cardiovascular health.

5. Promoting Healthy Circulation:

   • The herbal ingredients in Abana, such as Arjuna and Garlic, are known to promote healthy circulation and improve the efficiency of the heart in pumping blood throughout the body.

6. Antioxidant Properties:

   • The ingredients in Abana possess antioxidant properties, which help to protect the heart and blood vessels from oxidative damage caused by free radicals, potentially reducing the risk of heart disease and other related conditions.

• Arjuna: Known for its ability to strengthen heart muscles, improve circulation, and support healthy blood pressure levels.
• Garlic: Has natural cholesterol-lowering and blood-thinning properties that support heart health.
• Guggul: Helps lower cholesterol and triglyceride levels.
• Piper Longum: Supports circulation and helps in improving overall cardiovascular function.
• Coleus Forskohlii: Promotes cardiovascular health and may help in regulating blood pressure.

• Not a Substitute for Medical Treatment: While Abana is beneficial for supporting heart health, it is not a replacement for prescribed medication or treatment for heart conditions. Always follow your doctor's advice.
• Lifestyle Changes: For the best results, Abana should be used alongside a healthy lifestyle that includes a balanced diet, regular physical activity, and maintaining a healthy weight.
• Consultation with Healthcare Providers: If you have any heart conditions, are taking medication for heart disease, or have high blood pressure, it’s important to consult a healthcare provider before using Abana tablets.

Himalaya Ayurslim Capsules are a herbal supplement designed primarily for weight management. They are marketed as a natural aid to help support weight loss and promote a healthy metabolism. Here's an overview of the key uses and benefits:

1. Weight Management and Fat Loss:

   • Main Use: Ayurslim capsules are used as a weight loss aid to help control body weight. The formulation is believed to support fat metabolism and help reduce body fat over time.
   • The capsules work by boosting metabolism and potentially reducing fat absorption in the body.

2. Appetite Control:

   • Some ingredients in Ayurslim, such as Garcinia Cambogia, are known for their ability to help control appetite and reduce cravings, which can contribute to weight loss by helping you eat less.

3. Promoting Healthy Digestion:

   • Improving digestion: The herbal ingredients in Ayurslim, including Gymnema Sylvestre and Coleus Forskohlii, are thought to help improve digestion and support better nutrient absorption, which may be beneficial when managing weight.

4. Support for Healthy Metabolism:

   • Ayurslim helps to enhance the metabolic rate, which could aid in more effective fat burning. The active ingredients are said to help balance blood sugar levels, which can also contribute to more stable energy levels and better overall weight management.

5. Preventing Fat Accumulation:

   • The capsules may help reduce the accumulation of fat, especially by preventing the excessive storage of fat in the body, and supporting the body's natural fat-burning mechanisms.

6. Maintaining Healthy Blood Sugar Levels:

   • Garcinia Cambogia and Gymnema Sylvestre in Ayurslim are thought to have a beneficial effect on maintaining healthy blood sugar levels, which is important in managing body weight and preventing insulin resistance.

• Garcinia Cambogia: Known for its role in appetite control and fat burning.
• Gymnema Sylvestre: Supports blood sugar regulation and helps reduce sugar cravings.
• Coleus Forskohlii: Helps with fat breakdown and supports metabolism.
• Triphala: Used for its digestive health benefits.

• Lifestyle and Diet: Ayurslim capsules should be used as part of a balanced diet and regular exercise routine for the best results. They are not a substitute for healthy lifestyle choices.
• Consultation: It's advisable to consult a healthcare provider before using Ayurslim, especially if you have any underlying health conditions, such as diabetes, or are taking medications.
• Not a Quick Fix: Like any weight loss product, the results may vary, and it's important to set realistic expectations. Healthy weight management takes time.

Ayurslim capsules are intended to be used alongside a proper diet and exercise program to aid in weight management. Always read the instructions on the packaging for dosage and directions.

Himalaya Confido is an Ayurvedic herbal supplement used primarily for male sexual health. It is a combination of several natural ingredients designed to support overall reproductive health, enhance sexual performance, and improve vitality. The key uses of Himalaya Confido include:

1. Improves Sexual Performance: It is commonly used to help address sexual performance issues such as erectile dysfunction, premature ejaculation, and low libido in men. The herbs in Confido help support better blood flow, stamina, and overall sexual health.

2. Promotes Healthy Sperm Production: Confido may help in improving sperm count and motility by nourishing the reproductive organs and improving their function.

3. Supports Sexual Stamina: The combination of herbs in Confido is believed to help increase sexual stamina, endurance, and vitality, making it useful for those experiencing fatigue or stress-related sexual issues.

4. Reduces Anxiety and Stress: Some ingredients in Confido, such as Shatavari and Ashwagandha, are known for their adaptogenic properties, which help reduce stress, anxiety, and improve mental clarity, which can also positively affect sexual health.

5. Boosts Testosterone Levels: It is also thought to help in maintaining healthy testosterone levels, which are crucial for male sexual and reproductive health.

Confido is often used as a complementary treatment for men experiencing mild sexual dysfunction, stress-related issues, or general vitality concerns. However, as with all supplements, it’s best to consult a healthcare provider before use, especially if you have underlying health conditions or are on other medications.

Kapiva Shilajit Gold Capsules are a premium Ayurvedic supplement designed to offer the rejuvenating and energy-boosting benefits of Shilajit, a natural mineral pitch found in the Himalayas. These capsules are enhanced with additional herbal ingredients to support overall health, vitality, and wellness.

Kapiva Ashwagandha Gold Capsules are a dietary supplement that combines Ashwagandha (Withania somnifera), a powerful adaptogenic herb, with other beneficial ingredients to support overall health. The primary uses of these capsules include:

1. Stress Reduction and Anxiety Relief: Ashwagandha is well-known for its adaptogenic properties, which help the body cope with stress. It reduces the levels of cortisol (the stress hormone), helping to manage anxiety and promote relaxation.

2. Improves Energy and Vitality: The herb is believed to enhance overall energy levels, reduce fatigue, and improve stamina and vitality, making it ideal for people who feel drained or fatigued.

3. Supports Cognitive Function: Ashwagandha may help improve memory, focus, and cognitive performance. It is often used to support mental clarity, concentration, and overall brain health.

4. Boosts Immunity: Ashwagandha has immune-boosting properties, helping to strengthen the body's defense mechanisms against common infections and illnesses.

5. Enhances Sexual Health and Libido: The herb is also traditionally used to enhance libido and sexual function, making it beneficial for individuals experiencing reduced sexual desire or performance.

6. Improves Sleep Quality: Due to its calming and relaxation effects, Ashwagandha can help improve sleep quality, making it useful for individuals struggling with insomnia or disrupted sleep patterns.

7. Supports Muscle Strength and Recovery: Ashwagandha is also used to improve muscle strength, support recovery after exercise, and increase physical performance, particularly for those engaged in regular physical activity or strength training.

8. Regulates Blood Sugar Levels: Some studies suggest that Ashwagandha may help regulate blood sugar levels, which can be beneficial for people with type 2 diabetes or those at risk.

Kapiva Ashwagandha Gold Capsules are designed to provide these benefits through a high-quality formulation. However, as with any supplement, it's advisable to consult a healthcare professional before starting, especially if you have pre-existing medical conditions or are taking other medications.

Kapiva Shilajit Plus is a dietary supplement that combines Shilajit, a natural substance found in the Himalayas, with other herbs and ingredients to promote overall health and well-being. It is commonly used for its potential energy-boosting, revitalizing, and immune-supporting properties. Shilajit has been used in traditional medicine, particularly in Ayurveda, for centuries due to its numerous health benefits.

1. Enhancing Energy and Stamina:

   • Shilajit is known to be a powerful natural energy booster. It contains fulvic acid, which helps increase the absorption of nutrients at the cellular level, boosting overall energy levels and improving stamina. Kapiva Shilajit Plus may be used by individuals looking to enhance their physical performance or combat fatigue.

2. Improving Physical and Mental Performance:

   • Shilajit is often considered a rejuvenating tonic. It may help improve endurance and cognitive function, making it beneficial for both physical and mental performance. This makes it especially popular among those looking to improve focus, concentration, and mental clarity.

3. Boosting Immunity:

   • Shilajit has antioxidant properties, which help protect cells from oxidative stress and support immune system health. Kapiva Shilajit Plus, with its combination of ingredients, is believed to strengthen the body's defenses against infections and illnesses.

4. Supporting Healthy Aging:

   • Shilajit is often referred to as a "longevity" herb because it contains a wide range of minerals and compounds that may support healthy aging. The antioxidants in Shilajit help neutralize free radicals, which can damage cells and contribute to age-related diseases. It is thought to promote healthy skin, improve muscle recovery, and maintain joint health.

5. Enhancing Male Health and Vitality:

   • Shilajit has long been used to promote sexual health and libido. It may help improve testosterone levels in men, leading to better sexual function, increased energy, and overall vitality.

6. Supporting Heart Health:

   • Some studies suggest that Shilajit may have a positive effect on heart health by promoting healthy cholesterol levels and improving blood circulation. It is thought to help maintain cardiovascular function and may reduce the risk of heart disease.

7. Detoxifying the Body:

   • Shilajit is known to help detoxify the body by improving metabolism and enhancing the removal of toxins from the body. The minerals and bioactive compounds in Shilajit help cleanse the system, supporting overall health.

In addition to Shilajit, Kapiva Shilajit Plus may contain a blend of other herbal ingredients that support the above functions, such as:

• Ashwagandha: Known for its stress-relieving and vitality-boosting properties.
• Safed Musli: Often used to improve sexual health and stamina.
• Gokshura: Traditionally used to promote overall strength and vitality.

• The dosage of Kapiva Shilajit Plus will depend on the product’s instructions, but typically it is taken as one or two capsules per day, preferably with a glass of water.
• It is recommended to follow the dosage instructions provided by the manufacturer or your healthcare provider.

Kapiva Get Slim Capsules are an ayurvedic dietary supplement designed to support weight management and fat reduction. These capsules contain a combination of herbal ingredients that are believed to help boost metabolism, suppress appetite, and support healthy digestion, making them a popular choice for individuals looking to manage their weight naturally.

Kapiva Get Slim Capsules are primarily used to support weight loss by boosting the body’s metabolic rate. These capsules contain natural ingredients that are believed to help burn fat and reduce body fat percentage.

The capsules help increase metabolism, which plays a key role in weight management. A higher metabolic rate helps the body burn more calories even at rest, contributing to fat burning and supporting weight loss.

Some of the ingredients in Kapiva Get Slim Capsules are known to act as appetite suppressants, helping to reduce cravings and prevent overeating. This can be beneficial for individuals who struggle with emotional eating or snacking between meals.

The capsules contain ingredients that promote healthy digestion, which is essential for weight management. By improving digestion, the body absorbs nutrients more efficiently and helps prevent issues like bloating, constipation, or indigestion that can hinder weight loss efforts.

Himalaya Tentex Royal is an Ayurvedic supplement formulated to support male sexual health and improve performance. It is made from a combination of herbs and natural ingredients that have been traditionally used to enhance vitality and address sexual health concerns. The main uses of Himalaya Tentex Royal Capsules include:

1. Improves Sexual Performance: Tentex Royal is commonly used to enhance sexual performance in men. It supports better blood flow, stamina, and energy levels, helping individuals who experience issues like erectile dysfunction (ED) or low libido.

2. Boosts Libido and Sexual Desire: The herbal ingredients in Tentex Royal, such as Ashwagandha and Shatavari, are known to enhance libido and sexual desire, making it beneficial for those experiencing reduced sexual interest.

3. Supports Erectile Function: Tentex Royal is often recommended to help with erectile dysfunction by improving blood circulation to the genital area, leading to better erectile function and overall sexual health.

4. Increases Stamina and Vitality: This supplement helps improve overall vitality and stamina, particularly in situations where physical performance is impacted by fatigue, stress, or aging.

5. Promotes Hormonal Balance: It helps in maintaining a healthy testosterone level, which is essential for male reproductive health and overall energy.

6. Reduces Stress and Anxiety: The adaptogenic properties of some ingredients like Ashwagandha help reduce stress and anxiety, which can be factors affecting sexual performance and overall well-being.

7. Improves Quality of Sperm: Tentex Royal is also used to improve sperm quality, count, and motility, making it beneficial for men trying to improve fertility.

8. Supports General Well-being: In addition to its benefits for sexual health, Tentex Royal also promotes general physical well-being, boosting energy and reducing fatigue.

Himalaya Tentex Royal is considered safe when used as directed, but it is important to consult a healthcare provider before use, especially if you have underlying health conditions or are on other medications.

Himalaya Partysmart is an Ayurvedic supplement designed to help support the body’s detoxification and recovery process, particularly after consuming alcohol. The key uses of Himalaya Partysmart Capsules include:

1. Helps in Detoxification: Partysmart helps the body eliminate toxins, particularly those from alcohol. It aids in the detoxification process, helping to cleanse the liver and restore balance after a night of drinking.

2. Reduces Hangover Symptoms: One of the primary uses of Partysmart is to reduce hangover symptoms such as fatigue, headache, nausea, and dehydration. It helps support the liver's ability to process and break down alcohol more efficiently.

3. Supports Liver Health: The ingredients in Partysmart, like Phyllanthus Niruri and Andrographis paniculata, help to protect the liver and promote its overall health. These herbs are traditionally used to support liver function and prevent damage from toxins.

4. Promotes Better Digestion: It aids in digestion, especially after a heavy or alcohol-laden meal. It can help soothe the stomach and reduce feelings of bloating or indigestion.

5. Improves Recovery Post-Party: Partysmart helps to promote quicker recovery after consuming alcohol, making you feel more energetic and less fatigued the next day.

6. Reduces Inflammation: Some of the ingredients have anti-inflammatory properties, helping reduce the internal inflammation caused by alcohol consumption.

7. Supports the Body's Natural Balance: The herbal ingredients help the body maintain a balance in the digestive and metabolic processes, promoting overall well-being.

Himalaya Partysmart is often used to help minimize the negative effects of alcohol consumption and speed up recovery, making it a useful supplement for individuals who experience hangovers or liver strain after drinking. It’s generally safe when used as directed, but it’s important to consult a healthcare provider before use, especially if you have any pre-existing conditions or are taking other medications.

Himalaya Liv.52 DS Tablets are an ayurvedic formulation primarily used for liver health and to support liver function. The product is designed to provide a natural remedy for a variety of liver-related issues and is widely used to improve liver detoxification and protect against liver damage.

Himalaya Liv.52 DS is commonly used to maintain overall liver health. It is designed to protect the liver from various forms of damage, including liver cirrhosis, hepatitis, and fatty liver disease. The tablet helps to detoxify and regenerate liver cells.

Liv.52 DS helps to detoxify the liver, removing toxins and harmful substances that could affect liver function. This action is beneficial for maintaining the proper functioning of the liver and ensuring it works efficiently.

Himalaya Liv.52 DS may improve digestion by promoting the secretion of digestive enzymes and enhancing bile flow from the liver. This can help with issues such as loss of appetite, indigestion, and bloating.

The Himalaya Liv.52 DS Tablets may be used as a supplementary treatment for conditions such as hepatitis, where liver inflammation occurs. The ingredients in the formulation help support liver function and aid in faster recovery.

Liv.52 DS is used in the management of non-alcoholic fatty liver disease (NAFLD), a condition where excess fat builds up in the liver. The formulation helps to reduce liver fat accumulation and support overall liver health.

Himalaya Liv.52 Tablets are an ayurvedic herbal supplement primarily used to support liver health and liver function. It is a well-known formulation that combines several herbs to promote liver detoxification, protect liver cells from damage, and improve overall liver function. It is commonly used to manage various liver conditions and support general wellness.

Himalaya Liv.52 Tablets help protect the liver from damage caused by toxins, alcohol, infections, and other harmful substances. The formulation supports liver regeneration, promotes liver cell repair, and maintains normal liver function.

Liv.52 is used to help detoxify the liver by eliminating harmful substances and promoting the healthy functioning of liver cells. It aids in the detoxification process and enhances the liver’s ability to remove toxins from the body.

The tablets are also used to help improve digestion and appetite, especially for individuals suffering from digestive issues related to poor liver function or conditions such as loss of appetite. Liv.52 helps increase bile secretion, which aids in digestion and improves the body's absorption of nutrients.

Himalaya Liv.52 may be used as a complementary treatment for hepatitis (liver inflammation) and fatty liver disease (NAFLD). It helps to reduce fat accumulation in the liver and enhances the liver's ability to regenerate and recover from inflammation or damage caused by these conditions.

In cases of alcohol-induced liver damage or chronic alcohol use, Liv.52 helps protect the liver and promotes liver repair. It supports the liver's ability to detoxify the body, reducing the impact of alcohol on liver cells.

GNC TamaFlex Fast Acting Capsules are a dietary supplement designed to support joint health and reduce joint discomfort. The primary uses of these capsules include:

1. Supports Joint Health: TamaFlex is specifically formulated to support the health and function of joints, making it useful for individuals experiencing discomfort or stiffness in their joints due to aging, exercise, or certain conditions like osteoarthritis.

2. Reduces Joint Discomfort: One of the key benefits of TamaFlex is its ability to help reduce joint pain and inflammation, providing relief from discomfort and enhancing mobility. It is often used by individuals who have joint stiffness or soreness caused by physical activity or other factors.

3. Improves Joint Flexibility and Mobility: The ingredients in TamaFlex, including curcumin (from turmeric) and Boswellia, help improve flexibility and mobility by supporting the body's natural inflammatory response and maintaining the integrity of joint tissues.

4. Supports Cartilage Health: TamaFlex can help support the health of cartilage, the tissue that cushions the joints, which is critical for maintaining joint function and preventing further wear and tear.

5. Fast Acting: As the name suggests, TamaFlex Fast Acting is designed for quicker absorption and more immediate relief from joint discomfort, making it a suitable option for people who need rapid support.

6. Reduces Inflammation: The anti-inflammatory properties of ingredients like Boswellia help reduce swelling and inflammation in the joints, which is often a cause of pain and stiffness.

7. Promotes Long-Term Joint Wellness: Regular use of TamaFlex can help improve long-term joint health, making it beneficial for those with ongoing joint issues or for individuals who want to support their joints as they age.

GNC TamaFlex Fast Acting Capsules are typically safe for most people when taken as directed. However, it’s always a good idea to consult with a healthcare provider before using any new supplement, especially if you have any underlying conditions or are taking other medications.

Kapiva Dia Free Capsules are a dietary supplement designed to support healthy blood sugar levels and overall metabolic function. These capsules combine traditional Ayurvedic herbs known for their potential benefits in managing diabetes and glucose metabolism.

1. Supports Healthy Blood Sugar Levels:

   • The primary use of Kapiva Dia Free Capsules is to help maintain healthy blood sugar levels. The combination of ingredients in the capsules may help regulate insulin sensitivity, supporting balanced glucose levels in the blood.
   • It may be beneficial for people who are at risk of developing type 2 diabetes or those looking to manage pre-diabetic conditions.

2. Improves Insulin Sensitivity:

   • Certain herbs in the formula are known for their ability to improve insulin sensitivity, which can help the body use insulin more effectively. This is essential for managing blood sugar levels, particularly in people with insulin resistance.

3. Supports Healthy Metabolism:

   • The ingredients in Kapiva Dia Free Capsules are believed to enhance metabolism and promote the efficient use of nutrients, which can aid in weight management. By supporting proper metabolic function, these capsules may help reduce the risk of obesity, a major risk factor for diabetes.

4. Helps Reduce Sugar Cravings:

   • Some ingredients in the capsules may help control sugar cravings by stabilizing blood sugar levels and reducing insulin spikes after meals. This can be especially helpful for individuals who struggle with cravings that contribute to unhealthy eating patterns.

5. Anti-Inflammatory and Antioxidant Properties:

   • The herbs in Kapiva Dia Free are also known for their anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress that are often associated with diabetes complications, such as cardiovascular disease and nerve damage.

6. Supports Overall Health:

   • The ingredients in Kapiva Dia Free Capsules are also believed to support heart health, kidney function, and digestive health, which are crucial for individuals managing diabetes or those at risk of the condition.

Kapiva Dia Free Capsules typically contain a blend of natural ingredients known for their benefits in blood sugar management, including:

• Karela (Bitter Gourd): Known for its ability to lower blood sugar levels and support pancreatic health.
• Jamun: Traditionally used to help control blood sugar levels and improve insulin secretion.
• Gudmar: Often referred to as the "sugar killer," Gudmar helps reduce blood sugar levels and curb sugar cravings.
• Methi (Fenugreek): Contains soluble fiber, which helps regulate blood sugar levels and improve insulin sensitivity.
• Giloy: Known for its immune-boosting properties and its ability to regulate blood sugar levels.